The Panter`s webstore

 

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Products for sport, camping, hiking and outdoor field activities. Nutrient supplements for body-building, sport and health maintainance.

Welcome to this online store for sport items. By buying sport equipment online, you can get it for a more affordable prize than from your local stores. Often you can also find items or product variants you do not find locally. By clicking on the banners below, you will enter  a specialized online store for each cathegory. There you can learn more about each product or order.

Further down on this page you can find some advices and knowledge useful for campers.

 

Dunham Sport - This is a great online store of equipment, clothes, headwear and footwear for all types of sport activities, like: Football, soccer, skiing, snowbording, gym, jogging, running, ballplay, boxing and other martial arts, swimming, climbing, water recreation and more. It also has a lot of information material about sport, like books and DVDs. The shop also has paintball and airsoft shooting equipment.

DunhamsSports.com

 

 

US Cavalry - equipment for outdoor activities, hunting, military sport activities and law enforcement gear

This is a great online store for outdoor and camping equipent, espcially outdoor equipment of military style. You can find anything you need for camping and survival in thougfh environments. There are equipent for huinting, fishing and military style sport activities. You also find equipment for law enforcement and military style survaillance, like binoculars, night vision devices and special cameras.

Enjoy the Outdoors with U.S. Cavalry Equipment

 

 

Trampolines and trampoline parts

In this special store you can find many trampoline sets and all types of trampoline parts for an affordable prize. You can find trampolines and bounsing equipment of many types: Flexible Flyer Swing Sets, Inflatable Bounce Houses, Waterslides & Moonwalks, Mini Trampolines, Exercise Rebounders, Round Trampolines, Octagon Trampolines, Rectangle Trampolines, Airmaster Trampolines, Airzone Trampolines, Jumpking Trampolines, Bazoongi Trampolines, Tohama Trampolines, Skywalker Trampolines, Swing Sets.

There are trampoline parts and accessories like: Pads and mats of round aquare and octagone shape, straps, ropes, cords caps, springs,etc.

 

 

SkiersPeak - Skiing equipment

This is a huge store whith all kind of skis for men, women and kids like slalom race skis, giant slalom race skis, super G race skis, downhill race skis, mountain skis and twin tip skis. There are every type of equipment for skis and skiers like bindings, boots, jackets, suits, helmets, and poles. You can find equipment from producers like . Armada, BLIZZARD SKIS, Dynastar, elan, ELAN SKIS, Fischer, K2, K2 SKIS, Line

 

 

Soccer.com - a great soccer equipment store

Here are all types of soccer equipment, like soccer balls, soccer shoes, soccer suits, markation equipment and everything else soccer.

The Source for Everything Soccer

 

 

AIRSOFT AND PAINTBALL GUN SPORT

Zephyr sport -  Paintball and airsoft guns and equipment - In this special store you can find all types of paintball marker guns and everything you need to arrange paintball field battles.

Zephyr Paintball Free Shipping

Zephyr Airsoft

 

 

Boaters World - Equipment for watersport and fishing

All kind of equipment for activities in boats and at the seaside riverside or lakeside like: diving, fishing, sailing, surfing and any other sea and water related sport activity. You can find products of these and more categories: GPS & map systems for, boat navigation, boat communication and electronics, fishing gear, covers, seats and bininis, cabin and gallery accessories, Audio and video equipment suited for boat installation, optics  biboculars  and cameras, motor an engine equipment, marine apparel and footwear, boat maintainance, docking and abchoring gear, plumbing and ventilation accessories for boats

BoatersWorld Fishing Offers

 

 

West Marine - All type of boating and marine equipment 

Here you can find all categories of equipment that are useful when you navigate in your boat or are out at sea: Marine clothes and uniforms;  Compasses, GPS, map systems and other  equipment for navigation;  Radio, cellphones, antennas and other communication gear; Radars, fish finders, depth measurers and other equipment for spatial orientation; Fire estinguishers, emergency equipment and other safety accessories; Binoculars, telescopes and cameras that endure water and sea; Fishing gear; Equipment for deck rig and cabin; TV and video sets for boat mounting; Books, all other types of marine equipment.

 

 

Fitness, wellness, beauty and special training products

This store contains a lot of smart products to enhance fitness, increase bodily and mentally wellness and to exercise body parts that often are difficult to exercize without special means, for example the pelvic region of men and women.

Verseo Default Logo 2 .

 

 

Examples of sport, hiking and camping products

Skiing equipment



Columbia Bugaboo Parka Mens
Features and Benefits Outer Material: Omni-Tech(r) Ultra Touch; 100% nylon--Waterproof and breathable Lining: 100% Polyester MTR Fleece --This material actually breathes allowing it to wick away activity generated body moisture, while retaining warmth. Water Resistance: Waterproof--Treated fabrics and specially designed zippers, closures, and seams completely seal out water and rain. Breathable--Allows moisture inside the garment to escape and evaporate. Promotes air flow. Seam Sealed--Seams equipped with a barrier against water for a completely waterproof garment. Zip-out Jacket: Zip-out Liner--The detachable liner zips into the shell for added warmth. Zippered Pockets--Secure storage for valuables. Outer Pockets: 2 Pockets--Space for hand warming and storage. Inner Pockets: 2--Storage space for lift tickets, keys, and more. Key Specs Audio Pocket-- Internal Goggle Pocket--



ELAN SKIS RCS Race Jr Skis &  Bindings
 

Please click here - ELAN SKIS RCS Race Jr Skis & Bindings - $ 749.99
The Elan RCS Race Jr. is the ski of choice for all upcoming slalom chargers. Find great deals during our ski sale!




White Sierra Peak 3 in 1 Jacket Mens
Features and Benefits Water Resistance: Waterproof--Treated fabrics and specially designed zippers, closures, and seams completely seal out water and rain. Breathable--Allows moisture inside the garment to escape and evaporate. Promotes air flow. Seam Sealed--Seams equipped with a barrier against water for a completely waterproof garment. Zip-out Jacket: Zip-out Liner--The detachable liner zips into the shell for added warmth. Removable Hood--Allows easy detachment when not needed. Zippered Underarm Vents--Easy ventilation, comfort, and protection from overheating. Zippered Pockets--Secure storage for valuables. Outer Pockets: 3 Pockets--Space for hand warming and storage. Key Specs Fabric Content: Shell: 100% polyester dobby Fabric Content: Lining: 100% nylon taffeta Fabric Content: Trim: 100% nylon nailhead dobby Fabric Content: Zip Out Liner: 100% polyester arctic fleece Internal Goggle Pocket-- Back Length (Size L): 30 Inches




 


LANGE Super Blaster  Ski Boots
 

Please click here  - LANGE Super Blaster Ski Boots
From: Skiers Peak

 

Running equipment - please click at the pictures

ASICS GT 2140 Stability Running Shoe Womens - Features and Benefits Midsole Material: Solyte(tm)--Lighter than ASICS' standard EVA and SpEVA?, combined with improved cushioning and durability. Cushioning Technology: DuoMax(r)--Helps ensure that the shoe maintains proper support for the foot during the critical transition from heel strike to toe-off. Lacing System: Traditional Lacing System--Traditional lacing system provides a tighter fit for more centralized support. Key Specs Recommended Fit: These shoes run True to Size. Model Number: T954N/0150 Classification: Motion Control/Stability

 

K-Swiss Verstad Casual Training Shoe Grade School - Features Combination leather/synthetic upper Stacked, 3-piece die cut EVA midsole Molded rubber outsole with herringbone tread pattern Classic jogger profile Embroidered K-Swiss spell-out

 

Brooks Glycerin 7 Cushion Running Shoe Mens - Features and Benefits Midsole Material: MoGo--MoGo provides a soft cushy first feel that lasts without sacrificing stability. Cushioning Technology: HydroFlow(r)--This technology absorbs the shock, stabilizes the foot and returns energy back to the foot. Key Specs Model Number: 1100561D-143 Recommended Fit: These shoes run True to Size. Classification: Cushioning

 

Ball playing equipment

Mizuno Classic Fleece Hoody

Mizuno Classic Fleece Hoody

80% cotton/20% brushed polysterKangaroo front pouch pocketBrushed polyester for extra comfortEmbroidered Mizuno Runbird logoHemmed bottomGreat for practice or travel


DeMarini DXLF3-8 F-3 Youth League Baseball Bat -10

DeMarini DXLF3-8 F-3 Youth League Baseball Bat -10

DeMarini's first 100% Composite Baseball Bat from End-to-End is a DeMarini Doublewall (That's right, a Doublewall Composite Baseball Bat). Designed for the elite hitter, the new DeMarini CF3 combines a vibration-taming CRC composite handle with a genuine DeMarini Doublewall composite barrel for maximum end-to-end power. DeMarini Doublewall construction extends the center of percussion, while a Clutch end cap and knob return ball-launching energy to the barrel. The new flagship of DeMarini Baseball, the remarkable DeMarini CF3 delivers unmatched Doublewall performance for the season opener through Omaha. Double Wall Composite Flex Tuned Approved By All Youth Leagues 2 1/4" Barrel 1 Year Warranty


 

By clicking at the links you can find many more inflatable boats, fishing equipment or marine equipment for any need.

9' Fish Ranger 280 Inflatable Boat (5 Person Capacity)

9' Fish Ranger 280 Inflatable Boat (5 Person Capacity)

Designed by fishermen, this boat is very practical due to its double hull construction which makes it very rugged and rigid. Accepts a 3 HP gas motor (not included) at the stern, removable inner hull, slatted roll up floor, gear pouch, wooden rowing bench seat, swivel oarlocks, Velcro oar holders, bait and tackle bag, mooring ring, fishing rod holder, water drain ports, grab line, nylon carry bag, and repair kit. Size when deflated is 108 x 50. Maximum capacity is 700 lbs. (4 person capacity) Please note that this item cannot be expedited.




Inflatable Boat Repair Kit Inflatable Boat Repair Kit

Inflatable Boat Repair Kit Inflatable Boat Repair Kit

Inflatable Boat Repair Kit Inflatable Boat Repair Kit Fibre Glass-Evercoat Inflatable Boat Repair Kit - INFLATABLE BOAT REPAIR KIT




Grand Prix Series Radar / Chartplotter NavPods, for Sail Uncut (usable face = 17.5 inchw x 7.5 inchh) 20.25 inch x 9.5 inch x 6.125 inch

Grand Prix Series Radar / Chartplotter NavPods, for Sail Uncut (usable face = 17.5 inchw x 7.5 inchh) 20.25 inch x 9.5 inch x 6.125 inch

Built to protect the latest marine electronics with a new double-seal gasket for improved waterproof integrity. Features tamper-proof fasteners with polyurethane seals and rugged ABS plastic construction. Includes a 6" tamper-proof wrench. ShWt 7.




Radar Scanners 2kW Radome Antenna with 15M Cable, 24nm Maximum Range, 4.9 Horiz. Beamwidth, 20.1 inch dia. x 9.7 inchH

Radar Scanners 2kW Radome Antenna with 15M Cable, 24nm Maximum Range, 4.9 Horiz. Beamwidth, 20.1 inch dia. x 9.7 inchH

Compatible with C- and E-Series displays Compatible with Raymarine C-Series, E-Series and hsb2 Radar displays. Raymarine radar antennas offer advanced microprocessor controlled transmitter/receiver features, 8 pulse width/PRF settings, providing enhanced target returns through every range scale. A low receiver noise figure (less than 5 dB) enhances target reception. Advanced signal processing enhances small targets and eliminates clutter caused by rain and sea conditions automatically. There is no need to constantly adjust dials to get the best picture. All units have MARPA (Mini Automatic Radar Plotting Aid) that can track up to 10 targets simultaneously. The radar image and MARPA targets can be overlaid on an electronic chart in a C-Series, E-Series, or hsb2 network system with chartplotting capabilities. For added safety, two user-defined guard zones trigger an audible alarm should any target cross the guard zone boundary. *MARPA operation requires good quality compass data. For optimum performance, choose the rate-gyro stabilized Smart Heading System, Model 3445111 or interface with a G-Series autopilot course computer.




Sailboat & Trawler Mast Platform Radar Mounts Mast Platform for 24 inch Raymarine Radar Mount

Sailboat & Trawler Mast Platform Radar Mounts Mast Platform for 24 inch Raymarine Radar Mount

Made of powder-coated cast aluminum. The low-profile mast mount designs have swiveling feet to fit any size mast and fit all popular radars. When choosing your platform, check the diameter of your radome. Universal models fit JRC, Furuno, Sitex, Simrad and Koden Raymarine and Garmin have dedicated models




Powerpro Downrigger Rod & Reel Combo

Powerpro Downrigger Rod & Reel Combo

Powerpro Downrigger Rod & Reel Combo This is a nice set up for light tackle fishing with a downrigger, allowing a fun light tackle fight. A Master 180 Level Wind 2 ball-bearing matched up with a medium action Master 8'6" 2-piece rod that puts you on the lake or bay, ready to fish. The reel has two ball bearings, strong machined gears, and is spooled with 17 lb. test monofilament. Light tackle saltwater and lake fisherman will appreciate the strength and reliability of the Master rods graphite composite blank, with 10 aluminum oxide guides, trigger grip graphite reel seat, and EVA foam fore grip.




International 50VSW 2 Speed Wide Big Game Fishing Reel

International 50VSW 2 Speed Wide Big Game Fishing Reel

International 50VSW 2 Speed Wide Big Game Fishing Reel Big Time Fish Fighting Power in Compact Lightweight Reels!The most advanced 2-speed International ever, these reels are destined to become a favorite with stand-up and big game anglers. The NEW, more versatile, Bio-Drive Retrieve system combines an ergonomically designed, one-piece frame with a one touch, push button shifting system, Penn's powerful double disc HT100 drag and the newly designed handle allows the angler to become one with the reel. The new generation Rotary Tuned lever drag has an extra long 150-degree quadrant that starts at free spool, moves to a new strip drag position for dropping back baits, chunking or live bait fishing and finishes with an expanded striking and fish-fighting zone to match any condition or big game adversary. As in all Penn Internationals, these reels are built with quality stainless steel main and pinion gears, stainless steel ball bearings, and a gold, anodized, aluminum frame and side plates. Combine these reels with an Outer Banks IGFA trolling rod for chair fishing or an Outer Banks Stand-up rod for exciting action.




XL621Reel w/Melton Deep Drop Rod Combo

XL621Reel w/Melton Deep Drop Rod Combo

XL621Reel w/Melton Deep Drop Rod Combo Kristal Fishing Reel with Melton Deep Drop Wire Rods. Excellent for both trolling and deep drop applications.




XL651Reel w/Melton Deep Drop Rod Combo

XL651Reel w/Melton Deep Drop Rod Combo

XL651Reel w/Melton Deep Drop Rod Combo Kristal Fishing Reel with Melton Deep Drop Wire Rods. Excellent for both trolling and deep drop applications.




There are tents for one or more persons and for hiking in any kind of terrain or environment.


Catoma Stealth I Tent

Catoma Stealth I Tent

The Catoma Stealth I Tent is durable, water-resistant and flame-retardant making it the perfect storm shelter for mountain operations.





Eureka!® Backcountry 1 Tent

Eureka!® Backcountry 1 Tent

Self-supporting, lightweight, solo tent in low visibility colors.





Texsport® 3-Man Dome Tent

Texsport® 3-Man Dome Tent

Meets CPAI-84 Fire Retardant Standards. Floor: 78 x 68; Entry: 3 x 3; Center ht: 4.



 

Here are a few of the available sleeping bags  - You find sleeping bags for any kind of environment: Winter, summer, polar, mountain, tropic, humid.

Texsport® Jumbo Camouflage Fleece Sleeping Bag

Texsport® Jumbo Camouflage Fleece Sleeping Bag

Great for home, summer camping or travel.





Snugpak® Special Forces System 1 Sleeping Bag

Snugpak® Special Forces System 1 Sleeping Bag

Special Infin8T weave by Pertex™. Filled with super high-thermal Softie Reflectatherm. Compression stuff sack, packs to 11 X 6 .





Snugpak® Bivi Bag

Snugpak® Bivi Bag

Make any sleeping bag waterproof.





Snugpak® Jungle Bag

Snugpak® Jungle Bag

The Jungle Bag has been adapted from the Travelpak 650, with the same weight and fill, as this bag, however we have introduced a roll away mosquito net which zips into the hood of the bag to cover the face keeping you free from unwanted mosquito, midge and other insect bites.



 

Camping and outdoor apprael

BLACKHAWK!® BlackTimber™ Hunting Pack

BLACKHAWK!® BlackTimber™ Hunting Pack

The BLACKHAWK!® BlackTimber™ Hunting Pack is for serious hunters who seek extreme performance.





MOTHER™ Day Pack

MOTHER™ Day Pack

Whether you are hunting, fishing or hiking, you’ll be hard pressed to find a more comfortable way to carry your gear.





Some useful camping and survival equipment

 

Army Fire Flint and Steel Fire Lighting Device

Army Fire Flint and Steel Fire Lighting Device

Will light a fire or ignite the fuel in a camping stove in rain or snow.





SAS Combat Survival Tin

SAS Combat Survival Tin

Everything you need for emergency survival in a convenient, compact tin.



 

Instruments useful for outdoor exploiting activities  

Watches - PrincetonWatches.com - Many brands are present like: Citizen , Casio , Chase-Durer , Hamilton , Movado , Oakley , Pulsar, Seiko , Suunto watches

 Looking for a Watch? - Try Princeton Watches!

 

Binoculars especially selected to be suited for boat and watersport activities - By clicking at this product link, you can read more about this product and find a hugh collection of other binoculars and night vision devices.

Action EX 12x50 Extreme Binocular

Action EX 12x50 Extreme Binocular

Action EX 12x50 Extreme Binocular Key Features:Aspherical lenses eliminate virtually all distortion _ Quick, smooth central focusing _ Tripod adaptable (with Product #7650) _ Diopter control to regulate vision imbalance _ BaK4 high index prisms _ Precision aligned sharp multicoated optics for bright, clear images _ Standard-size armored bodyThe new Nikon Action Extreme" binoculars feature an all-metal chassis with lens fittings housed in a tough, lightweight polycarbonate body shell.

Like all Nikon All Terrain Binoculars, the EX is nitrogen-filled and O-ring sealed for total waterproof, fogproof and shockproof performance in any environment. The binocular bodies are ergonomically shaped, tripod adaptable and are rubber coated for a non-slip grip, whether wet or dry.The new Extreme ATB offerings utilize high-resolution lenses and prism systems crafted from Nikons exclusive Eco Glass", which is made without the use of arsenic or lead. This lens system provides an extremely clear, distortion-free image over the entire field of view. The lens elements each incorporate multi-layered anti-reflective coatings formulated to deliver optimum brightness, high contrast, true color rendition and flare-free viewing in most lighting conditions.




Stabileyes 14x40 w/Image Stabilizer Binocular

Stabileyes 14x40 w/Image Stabilizer Binocular

Stabileyes 14x40 w/Image Stabilizer Binocular Exclusive Onboard/Land switchable modes!New for 2002, the Nikon Stablieyes 14 x 40 are designed specifically for boaters and other outdoor enthusiasts. The Stabileyes 14 x 40 is a roof prism binocular that corrects for both shake and roll. By simply changing modes, you can have a standard binocular that is optimized for handheld use in fairly stable conditions, or a stabilized binocular that provides completely stable images from your boat. The heart of Nikon's Stabileyes are the battery powered gimbaled servos that are actuated when the proper mode has been selected.

Unlike many other stabilized pieces, the Stabileyes have been optimized as both a standard binocular and a stabilized binocular. All optical glass elements have been treated with multiple layers of anti reflective compound to provide true color in almost all conditions. Central focus design with an adjustable diopter. 209' field of view at 1000 yds.




Yukon Tracker 2x24 Night Vision Binoculars

Yukon Tracker 2x24 Night Vision Binoculars

Yukon Tracker 2x24 Night Vision Binoculars FeaturesModern ergonomic designBuilt-in powerful PULSE IRDual eye diopter adjustmentHigh resolution intensifiersCentral focusingMulticoated opticsRubber armor protectionWater and fog resistant


 

Quality digital cameras and equipment for good prizes  - All kinds of cameras and camcorders, and of equipment for photography.

Digital Cameras

 


Metal detectors - by clicking at the product links, you will find a great collections of metal detectors.

MD9100 The Weekender Metal Detector from Famous Trails

MD9100 The Weekender Metal Detector from Famous Trails

All-Metal Mode detects all types of metal, Notch Mode eliminates certain metal objects Discrimination Mode displays metal types such as rings and US Coins on the console LCD displays depth of target, low battery alert, distinct tones indicating types of metals Includes headphone jack, waterproof search coil, and padded arm rest Requires two 9-volt batteries (not included)




 

Supplements to maximize sporting results and to keep good health

Nutrient supplements for body-building and performance sport - products for men and women - All kind of supplements of proteins, carbohydrates, essential fattty acids, vitamins, minerals, performance stimulants, growth stimulants and weight-gainers for body-builders and athletes of performance sports. Please click on this banner to see the products.

Bodybuilding.com

 

Click here to find all natural products for body development, disease prevention and enhancement of condition

 

 

Hobby items

HobbyTrin - RC boats. airplanes and all other kind of hobby items -Also here you find many exciting models of  helicopters and other aircrafts. There is a large collection of RC model boats, RC model cars, RC robots and of airsoft guns.  Also all other types of hobby items, like electronic sets and components, chemistry sets, microscopes, astronomy gears and magic sets. The shop have an extremely great stock of airsoft guns and of electronic sets and components. By clicking at this product link, you will see this product and links to all other departments in the store.

Green Gas Silenced Spy Pistol FPS-210 Airsoft Gun

Green Gas Silenced Spy Pistol FPS-210 Airsoft Gun

Who doesnt want to be a cool spy like James Bond. He gets to travel the world, drive nice cars, use cool gadgets, take out bad guys and of course there are the women. So get this gas airsoft gun, it features faux wood grips and even comes with a small canister of green gas.


 

Exciting model car collections

.

 

Radio controlled helicopter models -Any kind of advanced model helicopters

 

 

Health items

Skincare, sun protection cosmetics - protect your skin from aging impacts or make your skin youngern - Take away skin problems. Products for prevention or cure of skin conditions or to ammeliorate symptoms of cronoic skin diseases: Aging symptoms of the skin, scne, scars, rashes, sun-damage, cellulites, thin skin, edema, miscolored skin, rosacea, psoriasis, etc

Click here to find the right product

 

Health product - natural prevention and treatment against many disease -Acne, aging symptoms, AIDS, allergies, Alzheimers disease/dementia, angina, arthritis (osteoarthritis), arthritis (rheumatoid arthritis), asthma, attention deficit disorder (ADD), breast cancer, burns, carpal tunnel syndrome, cholesterol, cronic bronchitis, chronic cough, chronic fatigue sydrom, cognitive problems, colds and flue, congestive heart failure (CHF), Crohn`s disease, depression, diabetes mellitus type 1, diabetes mellitus type 2, eczema, edema, endometriosis, fatigue, fibromyalgia, hair loss, herpes simplex, hyperlipidemia, hypertention, obesity, otitis media

Click here to find the right product

 

 

SOME WISDOM FOR CAMPERS

The following knowledge is mostly  taken from an old book "Camping for boys" by H. W. Gibson from 1913. Many of the advices in this book are still valid today, even though some of it is outdated. The whole book can be uploaded free from www.gutenberg.org

You will also find an article about methods for pain relief used by Chinese martial arts. Also this infromation can be useful during camping.

We also have other useful articles about health and training. To see a list, please click here.

We also have articles about hooby items, to see a list of these,  click here


 

To find the points of compass without a compass

When going to a camping trip, you should allways have with you a compass, but ocationally you may forget it, or something is disturbing the compass. Here is a method you can use in those cases.

Face the sun in the morning, spread out your arms straight from body. Before you is the east; behind you is the west; to your right hand is the south; to the left hand is the north.

Have six sticks in your hand. Plant the first stick in the ground before you. Then plant the other four sticks around the first sticks in the compass directions found. Then plant the sixth stick just before the north stick to mark that this is north. Then you have constructed a compass you can refer to the rest of your camping.

 

Forecating the weather

Clouds

Every cloud is a weather sign.
Low clouds swiftly moving indicate coolness and rain.
Soft clouds, moderate winds, fine weather.
Hard-edged clouds, wind.
Rolled or ragged clouds, strong wind.
"Mackerel" sky, twelve hours dry.


 

Rain

Look out for rain when
The tree frog cries.
Fish swim near the surface.
Walls are unusually damp.
Flies are troublesome and sting sharply.
A slack rope tightens.
Smoke beats downward.
Sun is red in the morning.
There is a pale yellow sunset.

Rain with East wind is lengthy.
A sudden shower is soon over.
A slow rain lasts long.
Rain before seven, clear before eleven.
Sun drawing water, sure sign of rain.
A circle round the moon means "storm."

"When the grass is dry at night
Look for rain before the light;
When the grass is dry at morning light
Look for rain before the night."

"When the dew is on the grass
Rain will never come to pass."

Fog in the morning, bright sunny day.
Swallow flying high means clearing weather.
If the sun goes down cloudy Friday, sure of a clear Sunday.
Busy spiders mean fine weather.

 

THE WINDS

East wind brings rain.
West wind brings clear, bright, cool weather.
North wind brings cold.
South wind brings heat.
Birds fly high when the barometer is high, and low when the barometer is low.


How to find the direction of Wind

The way to find which way the wind is blowing, if there is only very light breeze, is to throw up little bits of dry grass; or to hold up a handful of light dust and let it fall, or to suck your thumb and wet it all round and let the wind blow over it, and the cold side of it will then tell you which way the wind is blowing.


 

Making a campfire


To Build a Fire

There are ways and ways of building camp fires. An old Indian saying runs, "White man heap fool, make um big fire--can't git near! Injun make um little fire--git close! Uh! good!" Make it a service privilege for a tent of boys to gather wood and build the fire. This should be done during the afternoon. Two things are essential in the building of a fire--kindling and air. A fire must be built systematically. First, get dry, small dead branches, twigs, fir branches and other inflammable material. Place these upon the ground. Be sure that air can draw under the pile and up through it. Next place some heavier branches in tripod form over the kindling, then good-sized sticks, and so on until you have built the camp fire the required size. In many camps it is considered an honor to light the fire.
Kerosene oil may be poured upon the kindling, or old newspapers used in lighting the fire.

 

Building the fire for cooking - to cook on hikes

Take two or three stones to build a fireplace; a stick first shaved and then whittled into shavings; a lighted match, a little blaze, some bark, dry twigs and a few small sticks added; then with the griddle placed over the fire, you are ready to cook the most appetizing griddle cakes. After the cakes are cooked, fry strips of bacon upon the griddle; in the surplus fat fry slices of bread, then some thinly sliced raw potatoes done to a delicious brown and you have a breakfast capable of making the mouth of a camper water.


Another way of building a fire: Place two green logs side by side, closer together at one end than the other. Build fire between. On the logs over the fire you can rest frying pan, kettle, etc. To start fire have some light, dry wood split up fine. When sticks begin to blaze add a few more of larger size and continue until you have a good fire.

 

Sun Glass

When the sun shines a fire may be started by means of a small pocket sun or magnifying glass. Fine scrapings from dry wood or "punk tinder" will easily ignite by the focusing of the sun dial upon it, and by fanning the fire and by adding additional fuel, the fire-builder will soon have a great blaze.

 

Caution

An interesting account of "How to Build a Fire by Rubbing Sticks," by Ernest Thompson-Seton, will be found in "Boy Scouts of America," page 84.
Be sure to use every precaution to prevent the spreading of fire. This may be done by building a circle of stone around the fire, or by digging up the earth, or by wetting a space around the fire. Always have buckets of water near at hand.




Things to remember

First, It is criminal to leave a burning fire;
Second, Always put out the fire with water or earth.



State Laws

Be sure to get a copy of the law of your State regarding Forest Fires, and if a permit is necessary, secure it before building a fire.


To Light a Match

Kephart, in his book on "Camping and Woodcraft" (page 88), says, "When there is nothing dry to strike it on, jerk the head of the match forward through the teeth. Face the wind. Cup your hands, backs toward wind. Remove right hand just long enough to strike match on something very close by, then instantly resume former position. Flame of match will run up the stick instead of blowing away from it."


Story-Telling

The camp fire is a golden opportunity for the telling of stories--good stories told well. Indian legends, war stories, ghost stories, detective stories, stories of heroism, the history of fire, a talk about the stars. Don't drag out the telling of a story. Talk it in boy language. Avoid technical terms. Make the story live.
College songs always appeal to boys. Let some leader start up a song in a natural way, and soon you will have a chorus of unexpected melody and harmony. As the fire dies down, let the songs be of a more quiet type, like "My Old Kentucky Home," and ballads of similar nature.



Roast Delight

When the embers are glowing is the time for toasting marshmallows. Get a long stick sharpened to a point, fasten a marshmallow on the end, hold it over the embers, not in the blaze, until the marshmallow expands. Oh, the deliciousness of it! Ever tasted one? Before roasting corn on the cob, tie the end of each husk firmly with string. Soak in water for about an hour. Then put into the hot embers. The water prevents the corn from burning and the firmly tied husks enable the corn to be steamed and the real corn flavor is retained. In about twenty minutes the corn may be taken from the fire and eaten. Have a bowl of melted butter and salt on hand. Also a pastry brush to spread the melted butter upon the corn. Try it.
 

 

Cooking resceipts for campers

Griddle Cakes

Beat together one egg, tablespoonful of sugar, cup of new milk, or condensed milk diluted one-half. Mix in enough self-raising flour to make a thick cream batter. Grease the griddle with rind or slices of bacon for each batch of cakes.
Broiled Bacon
Slice bacon thin. Remove the rind which makes the slices curl up. Or, gash the rind with a sharp knife if the boys like "cracklings." Fry on griddle or put on the sharp end of a stick and hold over the hot coals, or, better yet, remove the griddle and put a clean flat rock in its place. When the rock is hot lay the slices of bacon on it and broil. Keep turning the bacon so as to brown it on both sides. Cut into dice.



Creamed Salmon

Heat about a pint of salmon in one-half pint milk, season with salt and pepper and a half teaspoonful of butter.



Salmon on Toast

Drop slices of stale bread into smoking-hot lard. They will brown at once. Drain them. Heat a pint of salmon, picked into flakes, season with salt and pepper and put into it a tablespoonful of butter. Stir in one egg, beaten light, with three tablespoonfuls evaporated milk not thinned. Pour mixture on the fried bread.


Potatoes

Wash potatoes and dry well; bury them deep in a good bed of live coals, cover them with hot coals until well done. They will take about forty minutes to bake. When you can pass a sharpened hardwood sliver through them, they are done, and should be raked out at once. Run the sliver through them from end to end, and let the steam escape and use immediately, as a roast potato quickly becomes soggy and bitter.


Baked Fish

Dig a hole one foot and a half deep. Build a fire in it, heaping up dry sticks until there is an abundance of fuel. After an hour, take out the coals, clear the hole of ashes, lay green corn husks on the hot bottom of the hole. Soak brown paper in water and wrap around the fish. Lay it in the hole, cover with green corn husks, covered in turn with half an inch of earth. Build a fire over it and keep burning for an hour. Then remove and you have something delicious and worth the time taken to prepare.


Fried Fish

Clean fish well. Small fish should be fried whole, with the backbone severed to prevent curling up; large fish should be cut into pieces, and ribs cut loose from backbone so as to lie flat in pan.

Rub the pieces in corn meal or powdered bread crumbs, thinly and evenly (that browns them). Fry in plenty of very hot fat to a golden brown, sprinkling lightly with pepper and salt just as the color turns. If fish has not been wiped dry, it will absorb too much grease. If the frying fat is not very hot when fish are put in they will be soggy with it.




Boiled Eggs

Raise water to boiling point. Place eggs in carefully. Boil steadily for three minutes if you prefer them soft. If you want them hard-boiled, put them in cold water, bring to a boil, and keep it up for 10 minutes to twenty minutes. If you keep the eggs long in the heat, the  yolk will then be mealy and wholesome.


Fried eggs

Melt some butter or fat in frying pan, when it hisses drop in eggs carefully. Fry them three minutes.  Olive oil is however a more healthy fat type than butter or margarine. When using olive oil, you should not use as strong heat as when using margarine or butter.



Scrambled eggs

First stir the eggs up with a little condensed cream and a pinch of salt and after putting some butter in the frying pan, stir the eggs in it, being careful not to cook them too long.


Poached

First put in the frying pan sufficient diluted condensed milk which has been thinned with enough water to float the eggs when the milk is hot; drop in the carefully opened eggs and let them simmer three or four minutes. Serve the eggs on slices of buttered toast, pouring on enough of the milk to moisten the toast.


Coffee

For every cup of water allow a tablespoonful of ground coffee, and one extra for the pot. Heat water to boiling point first, add coffee, boil five minutes, settle with one-fourth cup cold water and serve. Some prefer to put the coffee in a small muslin bag, tied loose, and boil for five minutes longer.


Cocoa

Allow a teaspoonful of cocoa for every cup of boiling water. Mix the powdered cocoa with hot water or hot milk to a creamy paste. Add equal parts of boiling water and boiled milk, and sugar to taste. Boil two or three minutes.



 

Chinese Martial Arts and Pain Relief


By Ken Cheong

Most of us are acquainted with martial arts based on what we see on TV and the movies; Jacky Chan, Steven Segal, Jet Li, Chuck Norris, Bruce Lee etc.

Some of the most popular martial arts in practize today include Judo, Tek Kwan Do, Karate, which have made it to the Olympic Games, Akido, Tai Chi and Qigong, which are not in the Olympic Games as yet. Although some of these martial arts come from Korea and Japan, the roots of most martial arts can be traced to China.

It is believed that all martial arts can be traced to the Shaolin Temple and the Wudang Hills in China. In reality, there must be hundreds of different types of martial arts practized in China, including the more popular BaQuaQuan, TangLangQuan, TaiChi, HouQuan, etc.

Training injuries, bruises and cuts are common during practizes and sparring sessions in martial arts schools. In fact, injuries are so common that most martial arts teachers also double up as doctors in treating aches and pains that come from sporting and training injuries.

The common ways to treat pain and ache in martial arts schools include:

Accupuncture

Accupuncture needles are inserted at the right accupoints or meridians in various part of the human body to relieve pain and tension of the muscle. A trained accupunture practioner is required to carry out such treatment.

Tui Na

A form of Chinese accupressure massage where muscles aches and pain are relieved through massaging the right accupoints and meridians. This may sometimes be used in conjunction with heat pads.

Herbal Plasters

Almost every martial arts school has their own secret formula for a herbal plaster. These plasters are mostly herbal conconction and used to treat pain, bruises and aches caused by training and actual fights. These herbal plasters are very effective and bruises and pain tend to disappear very fast once the plasters are applied to the injured area.

Herbal Ointments

Used mostly in conjunction with TuiNa or massage, these ointments are also herbal liquid formulas handed down from generation after generation. They are extremely popular and almost every martial arts school will have their 'own brand' of herbal ointment.

Today, accupuncture and TuiNa has made it to mainstream sports schools and even hospitals in China and also gaining much prominence and popularity in sports schools and hospitals in Asia and the Western countries.

In fact, accupuncture is used for many forms of treatments including backaches, kicking cigarette habits, menopause pain, migrane etc

TuiNa has also made it into mainstream life as a form of relaxation massage in addition to it's use for treating pain and ache.

Many martial arts schools has also tied up with pharmaceutical companies to produce modern versions of their herbal plasters and ointments in hygienic, scientific and environmentally controlled factories. These herbal plasters and ointments are produced in large quantities and has made their way into most Asian homes and families. Most families will have these plasters and ointments in their cabinets to treat pain ranging from arthritis, shoulder and neck aches, back pain, ankle pain etc.

Some of these brands are now household brands in Asian societies. They are also slowly making their way into Western countries.

Ken Cheong lived, worked and travelled in China for 7 years.

He shares articles of China in his websites http://www.quick-pain-relief and http://www.chinese-culture.net.

Please feel free to distribute this article as long as you mention his websites.

Article Source: http://EzineArticles.com/